July 9th and still goin...

Haven't posted in a while... things are kinda bland... I'm a little weezin'

Not seriously going to Curves wich is NAUGHTY...

Not getting the protein in... I've been bad...

But today I'm trying to get back in shape.

I'm going to the gym after work and trying to log in my protein intake below...

I'm 214.2 lbs today... fitting in between a 12 and 14 (WTG I was a size 26 at the beginning of my journey)

I have an adjustment appointment next week.... I'm happy :shades_smile:

Today's protein intake:

New-Whey Liquid Protien "Fruit Punch" 42g:tongue_smilie:

Syntrax Nector Whey Protein Isolate "Lemon Tea" 23g:blink: