When you can feel good about yourself anymore..

The only time that you would feel "good" is when you were asleep. When I went to bed in the past, I thought about how big I was. When I awoke, I instantly thought, I'm still fat. If wishing could melt pounds, I wouldn't be in lapband talk today. It has been a slow process since November but I am very slowly seeing results. I'm grateful for every pound lost. I woke up this morning and told myself, "you are smaller than you were". I guess being awake isn't so bad after all.:biggrin::wink2::crying:

Hang in there and keep doing it. I lost weight very quickly the first 6 mos, I thought "this is going to be a breeze", well, I haven't lost 1 single pound since then. Or I lose the same 5 or 10 pounds and regain them. So losing slowly is not bad, slow & steady will win the race, trust me on this one! Making the right food choices I sooned learned and exercise is the key to success with the band.

Best wishes on your journey.