It's up to me now...

March 27, 2008. I got bad news. The rest is up to me. Totally me. Doc feels like the band has helped me lose any "excess" and the rest of my weight will be lost by sheer determination. The band will help me stay on track but I am going to have to exercise harder, walk farther, eat healthier and make good choices from now on. I have a feeling this isn't going to be easy. I've not giving up yet. I've gotten this 30 pds off of me and I want another 30 gone as well. I shall fight this battle just as all other banders do..one day at a time.

Hey it's been you all along. With a little help from the band. Well the band isn't going anywhere. Are you?