Today

I am not quite as mental, and I feel alot better.

Didnt over eat, didnt drink last night.

I am headed in the right direction.

Addiction, at least for me, is about instant gratification. How do you work weight loss into instant gratification, how do I become addicted to being a health nut?

This is going to be my new task.

Called a therapist, have an appointment on Friday. Its gonna be good.

Today, the road seems so much clearer.

-A

:biggrin: