I really need to stay on top of this thing. Couple of items of note. Last week I hit the 100 lbs lost mark:thumbup:. Truly a great accomplishment for me. I still can't believe it. I see my reflection in glass when I am walking around, and I think I am still almost 380 lbs. Not anymore though.
Ok, I finished off my 2nd cycle of the 6 wk cycle (2 3 wk cycles w/i) last week. Did real good. So, this week is a non lifting week, only cardio.
Tomorrow, I am going to go into the gym and see how much of a mini triathlon I can do there. 1/2 mile swim, 14 miles on a bike and 3.1 mile run/walk. I'm a little concerned about the swim and run. I have never swam that much at one time and I KNOW I'll be tired after that and the bike ride. Oh well, gotta start somewhere.
After talking to some people from church and work, I am really excited about trying for a mini triathlon this summer. At least one. Just no Speedo's for me.:confused_smile: