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12/4/07

Wt - 169.8

 

Menu - Master Cleanse Diet

 

Not much to report except I'm really mad at myself for not getting up this morning to exercise. I know getting back to the gym is so hard, it took me a long time to get there before, but once I really commited to it, I was hooked, addicted to it. Now I'm starting all over again.

 

I set the alarm for 5 am, I went to bed early. I woke up at 5 am, I was awake, but did I get up. NOOOO. I just laid there and finally fell back asleep. So, I'm going to keep working at it and hopefully something will click inside me and I will get my butt out of bed!

 

I was planning on going last night, but I knew if I did, I would be up late and then it would be hard to get up this morning. So I decided I would not work out last night and just get up this AM. Neither plan worked!

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tonya66

Gastric Sleeve Patients

Wt - 169.8

Menu - Master Cleanse Diet

Not much to report except I'm really mad at myself for not getting up this morning to exercise. I know getting back to the gym is so hard, it took me a long time to get there before, but once I really commited to it, I was hooked, addicted to it. Now I'm starting all over again.

I set the alarm for 5 am, I went to bed early. I woke up at 5 am, I was awake, but did I get up. NOOOO. I just laid there and finally fell back asleep. So, I'm going to keep working at it and hopefully something will click inside me and I will get my butt out of bed!

I was planning on going last night, but I knew if I did, I would be up late and then it would be hard to get up this morning. So I decided I would not work out last night and just get up this AM. Neither plan worked!

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