Happy 10 month Band Anniversary to me

Okay, my weightloss has really slowed down, I weighed 167 this morning. I've only lost 3 lbs this past month, but thats okay, I lost right? I didnt gain. And 3 lbs is making a BIG difference in my size. Peaple are noticing every pound I lose now. Before it took 50 lbs before people started noticing. Inches are falling off quicker than the weight. I'm okay with that too.

Here is how my weight has gone:

Highest weight - 248

1 mo post op - 206.8

2 mo post op - 198

3 mo post op - 193

4 mo post op - 184.2

5 mo post op - 178

6 mo post op - 174

7 mo post op - 178

8 mo post op - 174

9 mo post op - 170

10 mo post op- 167

Congrats on the 10 months!!

Maybe you could work your upper body and abs while you're on cardio hiatus. That would help sculpt your arms, back and middle. More inches off!!

I agree - I need to work my upper body!

YAY!!! Congratulations on your 10 month anniversary!!!

You should be so proud of yourself for your accomplishment!! That is awesome. Keep up the good work girl. :frown: