South Beach Diet Phase 1 Day 2
By Kaydotrn
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Meal Plan Today
B: 1 quiche cup
1 turkey sausage
L: Antipasto Salad
included: 2 slices salami
1 slice provolone
lettuce
tomatoes
artichoke hearts
balsamic vinaigrette
Sn: Iced Coffee with cream 1 equal
Later: 1 Polly-O cheese stick
D: Chicken Fajitas
included: 3oz. chicken breast (lime juice, cumin, cayenne, oil)
red peppers & onions (about 1/2 cup)
1/4 c. shredded cheddar
1T. light sour cream
dessert: orange SF jello
light cool whip
I drank lots of water today too!
Good food, not feeling hungry. I did however covet the brownies at Mom's house but I overcame!!!:clap2:
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