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4/30/07 Day 8 of 84 BFL Challenge

Guest

By Guest

· 104 views

m1 - notta - fasting for blood work

m2 - notta - fasting for blood work to be taken this afternoon

m3 - Cottage cheese mixed with yogurt

m4 - grilled chicken and just about 2 egg noodles

 

Exercise - Took today as my "free day" so I could get in bed early and get up at 5 am.

 

Notes - Wt 192.8 yay!

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    Guest

    Guest

    Guests

    m1 - notta - fasting for blood work

    m2 - notta - fasting for blood work to be taken this afternoon

    m3 - Cottage cheese mixed with yogurt

    m4 - grilled chicken and just about 2 egg noodles

    Exercise - Took today as my "free day" so I could get in bed early and get up at 5 am.

    Notes - Wt 192.8 yay!

  • Quote
    • Bariatric Legend

    losingjusme

    LAP-BAND Patients

    you are doing awesome!! keep it up!

  • Quote
    • Guest
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