monday, april 16, 2007

Had a good weekend. We had some snow in the area Friday nite into Saturday morning. Yesterday the sun was out.:clap2: They say it will be about 73 today I hope so, I need sunshine to function correctly. I was a hungry this weekend, but made it through ok. I'm not losing much right now. I seem to be able to eat almost anything, but have stuck to the diet for the most part. I would love to have some pizza and tacos, but if I give in to that craving I might fine out it to easy to eat all the wrong things. I have my 1st fill next week. I see online that most say to fast for a couple hours before, but I didn't get any info on that. So I will take advice of the blogger out there and fast for a while. Really nervous about the fill. Just don't know what will happen. I tried shrimp this weekend and it was fine, just had to chew more than some foods. I still have some trouble with chicken, but not bad. Still need to slow down, between bites. I have done a lot of cheese, cottage cheese, and yogurt. I have some different protien powders, but have not found one the is totally great. I miss my glocosamine, chondrotin. My right knee keeps me awake at nite. I fine myself waking up moaning. It gets very stiff and it really hurts to move it. I have tried a liquid glocsamine chondrotin, but it really is nasty. I will try crushing the pill again, it just it is a lot of pill powder to get down. Today will be a great day for weight loss and walking. I must walk today!!!!!!!