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Pre-Op Appointment.



I met with my surgeon today for my pre-op appointment where he showed me what he would be doing, how long it should take, the risks involved, and the diet to follow.  He told me I had lost a total of 32 lbs so far and asked if I wanted to drop out and lose the weight on my own; when I told him I still believe I need the help, he told me he agreed with my decision, and so the countdown begins!

There will be a 5-day liquid pre-op diet (no 2-week liver shrink diet like I feared, thank goodness), and then the regular diet progression of clear liquids - full liquids - purees - soft foods.  I'll be "eating" only liquids for a total of almost 3 weeks, and that is what I am looking forward to the least.  That seems like such a long time, and I know it's going to be hard.  I'm going to be drinking a lot of broth and V8 to break up the sweetness of the protein shakes.

I need a water bottle to help me meet my hydration requirement, but it's hard for me to find what I want.  I want a stainless steel bottle, it would be nice to have a sippy straw or lid, but I don't want something that can get moldy, but it would be nice to have a filter bottle, otherwise I need something large because I get squeamish about drinking unfiltered water; It might also be nice to have a bottle that reminds you to drink water, but nothing too expensive.  Obviously I can't have all of these in one bottle, so I just don't know.  A silly thing to think so much about, haha, but drinking water is going to be my life for a while.

Anyways, I'm getting totally pumped!  Starting to tell a few more people about the surgery, making sure I have a good support base and people praying for me.  So far, everyone has been supportive - I haven't gotten any back-talk from anyone, which is encouraging.  At the moment, I don't care if they are secretly judging me in their hearts, as long as they don't plague me with their opinions.  I know I'm doing the right thing, and I don't want to argue about it or have to justify myself to anyone.  I'm a bit of a sensitive person, so, even though I won't be changing my mind, I get extremely anxious when there's conflict, and I don't need a hit to my morale at this time.  I'm just trying to live my life.

Wow, this was a long and boring entry, but writing this stuff out really does help me, I don't expect people to be as interested in it as I am.


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    • Hi I had my surgery in April 2018 I had a lot of experiences like you. Before my surgery, I used to gulp down some water. That was my favorite drink. Since the surgery it's been really hard to get water down. My doctor said many have that problem because water is heavy. That's one problem I didn't think I would have. I'm not the one who like a lot of artificial sweet drinks. Definitely not drinks with aspartame. I would do some drinks with suraclose. like the zero calorie powerade. It's pretty good and goes down well. I drink teas and coffee as well and add stevia the natural sweetner to try to get in all my liquids. So liquids have gotten better for me after 7 months. Hope it gets better with you
    • I'm kind of surprised that only about 30% are diagnosed(?) with an ED. I personally think everyone who needs WLS has severe problems with eating/food - if one wants to call that an eating disorder or not doesn't matter in the end.
    • My team is so weird. Full liquids are their own thing, and then purees and soft foods are thrown in together. I'm on that stage, which starts with cottage cheese and yogurt and ends with ground meat and soup/chili. The most "advanced" thing I've eaten was a couple (1 and 3/4 :)) of Ikea meatballs, which sat really heavy, but besides those, I'd say I'm around the middle of the list. Very moist tuna salad is fine, as are scrambled eggs (I mean, those settled weird, but I digested them, so I guess they're OK). I'm thinking of trying thin-cut lunch meat next; that sounds really good to me. All I want in this world is the middle of a cheeseburger--I could let the bread and veggies go; I just want some ground beef, and cheese on it would be excellent--but I know not to push things that far, yet. The reward for going slowly is not getting sick, and that is a very compelling reward. :)
    • Thank you for sharing your experience! I haven't even thought of trying to get my fluids in any form other than plain water or at a temperature other than room temp, but I may have more success there, as you have. I'll give tea a try - thankfully I enjoy my tea unsweetened! You're probably right about the rollerskating - I don't normally fall, but it could definitely happen, especially since I haven't skated for a month. I just love it so much, I'm eager to get going, but it's more important to let my body heal. I could make a point of taking a short walk during my breaks at work. Have you started soft foods yet, or are you still doing full liquids/purees?
    • Just comparing notes, in case it helps... I still can't drink plain water. I'm getting 90% of my hydration with hot tea (mostly decaf--I don't count the caffeinated tea toward my total) and protein shakes. And it is close to 64 ounces per day, but it's not ever very much more than that. Besides hot tea, I can stand to drink protein shakes cold or at room temp. Room temp Powerade Zero is only a little bit harder than a protein shake, but room temp water hurts. Cold beverages also do OK, mostly--it's chilly enough out, now, that I just find myself gravitating toward the hot--and I definitely eat more sugar free popsicles than anyone should (even though it's cold, yes ... they seem to help when I start to feel nauseated from dehydration, though, and also they taste good 😁). I think not going rollerskating (or ice skating?), this soon, might be better than going, unless you're a lot less likely to fall than I am. (Who isn't, though? 😁) We're still pretty early on in the healing process. I do little walks most days, and since I'm still on blood thinners, I figure I also still need to be up and moving a little bit every hour I'm awake. But none of it is especially epic exercise, and I'm not going to beat myself up about that until after I've been cleared to go in the pool and lift weights and get out of breath. (Those first two happen at the 1 month post-op appointment, and the latter, I don't know? I have in my notes, from somewhere, that we're supposed to exercise only at a "moderate" pace until sometime after the 6 week mark, but that's not from my surgeon.) I don't know what to say about the food. I feel so bad if I eat too quickly that it's a pretty good policing mechanism. Like you, though, I wish I'd practiced more. The constant gurgling has gone away, and now I feel hungry 3-4 times per day, like you'd expect. It probably helps that very little of what I'm eating now is so appetizing that I feel rushed to eat it, lol. I think this will all get better with time. I hope you find a way to get your liquids in soon, though! ❤️
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