Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

So happy!

Yeah I'm so happy.

 

Ok the back story:

 

2 years ago, I was exercising a lot and was heavier than I'm today. I went to a trip and did a lot of walking and it was difficult.

 

Today: not exercising almost at all (I know I know) but not as heavy and today I went on the same trip and it was easier to do the exact same walk!!

 

OMG so happy and I have to tell you that it has given me a confidence boost! For the first time, I feel like I can go out there and exercise and win a marathon! no ok not a marathon! Ever haha.

 

I've been afraid to go out there, to exercise because it's been difficult. All the heavy breathing, red face like I'm about to explode. But gosh today! A new life! I could actually do the walk (up a hill) without being out of breath like 2 years ago. All because of less weight on my body!

 

This is so motivating and I just had to write this down so that I would remember and that I can always go back to this memory if I'm feeling down.

 

 

Oh and I can't eat rice!!! so no sushi for me :( but hey! I can walk up a hill without loosing my breath! so worth it :)

0 Comments

Recommended Comments

There are no comments to display.

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.