Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

First party after banding

It's almost been 6 months since I had the lap band surgery. Still the best thing I've done for my body! I admit that I'd like to have lost more weight specially when I read about how much other people have lost.

But I'm at 15 kg or 33 pounds. I had 1 month set back because of sickness and travel, I have to remember that. I also have to remember that this is not a competition, that I'm doing this for myself and nobody else. Also that I'm only 3 kg or 6.6 pounds away from a personal milestone. Can't wait.

 

I also have to remember that for the first time in 20 years, I'm living a normal life. I chose to live normal and not diet. I eat like other people do. Ok I eat a LOT less than what other people do but I now can enjoy food like other people do. I allow myself to have a cake if there is a cake at the office, or ice cream if there is some at the office. Just a small amount for the taste and no seconds! Before the lap band, I NEVER had any sweets and it was mentally destroying me that I never allowed myself to do anything and still gain weight. Yes I did and by over eating normal food.

But because I allow myself to have a cake, ice cream, candy.. (no not too often!! seriously) then I loose weight slower than I could.

 

But I also always check if the cake (omg love cakes) are worth it, worth the calories. For example 2 days ago at work there was a store bought chocolate cake. I like home made more, so I decided it was not worth it. I mean it would have tasted ok but not worth it since it wasn't a fantastic cake!

Also there was ice cream for desert at work and mmmmm I wanted some really badly. But nope, I decided not to have some since I was going out in the weekend and there is a birthday party I'm going to as well. So I do have self control :)

 

I went partying yesterday for the first time. I was a bit nervous so I decided not to go to a club. Just stay at the party at a friends place. I had white wine. There was beer but nope no carbonated drinks. I had read that some people don't need a lot of drinks to get a little tipsy so I was kinda expecting that. But nope, it was the same as before the lap band. I had to drink the same amount to feel a little tipsy. I didn't want to get drunk and loose control and throw up. My doctor and reading about the lap band have all warned about that.

But I never get that drunk anyway so I wasn't that worried. I always just get a little tipsy and happy :)

 

But I don't like alcohol that much so I was hoping I only needed 2 or 3 glass of white wine. Maybe when I loose more weight, I will need less. Oh gosh this is such a luxurious problem haha.

 

So this is the day after, slight hung over as in head ache and no binge eating or wanting really greasy unhealthy food so yay :) I've been a good girl.

 

That's it for now

0 Comments

Recommended Comments

There are no comments to display.

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.