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1 egg = 14 grm of fat!!!!!!

By timeforchange

· 258 views

No wonder why the scale is staying still, I have been having a hard boiled egg every day and I just found out on Caloriecounter.com that the fat grams are 14 for each egg. Guess I won't be doing that again.:omg:

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    Guru in Training

    timeforchange

    LAP-BAND Patients

    No wonder why the scale is staying still, I have been having a hard boiled egg every day and I just found out on Caloriecounter.com that the fat grams are 14 for each egg. Guess I won't be doing that again.:omg:

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    • Bariatric Legend

    tonya66

    Gastric Sleeve Patients

    its the egg yolk that is full of fat - try some egg whites or I buy the egg beaters or pure egg whites in the carton and make omletts.

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    • Guest
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