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Im at around 215 and happy!

Christian Zaccone

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Well i am basically at goal. I am done really trying to lose weight because im under high school weight. I have raised my calories to around 1200-1400 per day. I do work out 6 days per week faithfully and have lowered my cardio to 35 minutes per day from 50 so i can concentrate on lifting weights and abdominal work. That is working out fine. I actually just got home from a 12 day mexico tip and hit the gym 11 out of the 12 days. Its a good habit now that wont be broken. I figure i am going to maybe gain 5-10 lbs of muscle but get leaner though i am in a 34 inch waist and large shirt now. Im fine with all of this. My weight will probably fluctuate from 215-225 but that is all fine with me. I am happy and thin.....

Chris



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