Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

My 2013 recap

blog-0587599001388520528.jpg

Happy New Year Eve everyone! How was everyone holiday?

 

I really enjoyed my holiday Santa was really good to me.

 

Guess what?

 

My coworkers chip in and brought me a FitBit Flex for X-mas!!!!

 

How cool is that!!! I love my Fitbit and it sync with my fitness pal account. I am still trying to figure out if I need to track my workout still and use my fitbit calories burn? Or stick with the fitbit? So if know the answer let me know!

 

Now for my recap.

 

2013 was the year of change for me.

 

I change my eating habits and my wardrobe.

 

I change my lifestyle and adapted a more healthier lifestyle.

 

I change my way of thinking. Instead of thinking about my next meal I am now thinking about what type of workout I am going to do today.

 

I change my friends since my surgery I learned who is with me and who is againist me. I let all my haters go. (see ya!)

 

I am so ready for 2014

It is going to be something else. Starting with my first 5K run!

 

Happy 42nd Anniversary to my parents!

 

God is good

 

Thanks for reading!

1 Comment

Recommended Comments

Bella Vita

Gastric Sleeve Patients

Good for you! Sounds like you are on the right track. Just had my surgery 3 weeks ago (VSG). Good luck to you.

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.