Sun - March 4, 2007

Grande N/F, S/F Dolce Cinnamone Latte - 130 cal

Light Cottage Cheese w fruit - 130 cal

Light Cottage cheese w fruit - 130 cal

1 c Red Pepper w black bean soup - 120 cal

1 popsicle - 40 cal

Granda N/F, S/F Latte - 130 cal

1 can flavoured tuna - 130 cal

1 can flavoured tuna - 130 cal

4 tbsp mayo - 200 cal

Daily total - 1140 cal

45 min walk w 6 sets of stairs on the dyke

1 hr bike ride