Diet So Far... Not Good But Not Bad

I started my diet on 8-17. I did well the first few days then I was traveling for a week. It was a slow downward spiral. I had lost three pounds and gained them back. But... I can say the cookie eating in the hotel was not there. Which I was proud of myself for. I ate very healthy but I was still over the 1400 calories per day. I kind of took this weekend off and I am back on track today. It is such a hard process. I need to get my head in the game. I have to meet with my surgoen next Tuesday and I want SOME weight off even if it is just 2 pounds.

I will say I am really scared about my weight going up. I am really trying to drink water and plan meals. I travel almost all of Sept. It is going to be brutal. Maybe I should limit myself to protein bars and then a regular dinner?? It would at least track the calories.

One thing I can say that has been positive is I have been taking vitimins with iron. They are Flintstones but this is a major milestone for me. Iron has always made me really sick. So that is one worry off of my mind.