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Fri - March 2, 2007

By Suzie Q

· 163 views

Morning Weight - 234.5

 

Black Coffee w Sweetner

150 g Light cottage cheese - 120 cal

 

2c veggie broth - 20 cal

Nestea Zero - 0 cal

Silhouette yogurt - 60 cal

 

Light Jello - 10 cal

 

2c veggie broth - 20 cal

 

1.5 c tomato basil soup - 480 cal

1 glass red wine - 150 cal

 

Daily total - 860 cal

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    Expert Member

    Suzie Q

    LAP-BAND Patients

    Morning Weight - 234.5

    Black Coffee w Sweetner

    150 g Light cottage cheese - 120 cal

    2c veggie broth - 20 cal

    Nestea Zero - 0 cal

    Silhouette yogurt - 60 cal

    Light Jello - 10 cal

    2c veggie broth - 20 cal

    1.5 c tomato basil soup - 480 cal

    1 glass red wine - 150 cal

    Daily total - 860 cal

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