Ok, so I set my goals, got back on track, finally broke my stall.....now what?

Now....you keep doing what you've been doing, that's what! I need to remind myself that this is a change in my lifestyle - there's no end, there are stages (or levels, as Kramer would say). This is my 'stick to the plan & lose dat ass' stage. Once I get to goal, it's the 'don't mess this up' stage. But I don't ever get to go back to my old habits. Maybe I'll get to have some of the old foods I ate; a taste occasionally, but never at the amounts I used to consume. And is that really a bad thing? I'm starting to think it's not....

I decided to update my goals a bit:

• Lose 20 lbs - complete!
  
• Get under 200 lbs - complete!
  
• Lose 45 lbs - complete!
  
• Get to 190
  
• Lose 50 lbs
  
• Get to 186
  
• Get to 180
  
• Get to 169
  
• Get to 160
  
• Get to 155
  
• Get to 150
  
• Get to 145
  
• Get to 140
  
• Get to 135
  
• Get to 125
  
• Get to 120
  

Not totally inspired, but at least it gives me something to work towards! Next task - work on some NSV goals to add into this list. Because as I lose more weight the losses are going to slow down. And I know I'll get discouraged and reach for something comforting. Like a jar of marshmallow fluff.