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What do you mean I'm fat?!?

A blog by zenandnow in General

  • Entries

    7

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    7

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    2,454

About this blog

A journey to health beginning on 5/16/13

Entries in this blog

Slump.......

So I hit another goal today, but I'm in a slump!! Not doing great on getting my protein or water in, slacking off seriously on the vitamins, and didn't exercise for 5 days while my trainer was on vacation!! Serious case of the lazies. Trying to dig deep for the motivation to get back on track and get to my next goal, but I'm having a hard time finding the oomph I need to kick me into gear. I'm 7 lbs from halfway, that should be motivating, right? And yet......I lag. Lose 20 lbs - complete!

Nifty Fifty!

Here's to five goals down, and 9 lbs to halfway!!!   Lose 20 lbs - complete! Get under 200 lbs - complete! Lose 45 lbs - complete! Get to 190 - complete! Lose 50 lbs- complete! Get to 186 Get to 180 Get to 179 (halfway!) Get to 165 Get to 160 Get to 155 Get to 150 Get to 145 Get to 140 Get to 135 Get to 125 Get to 120

Burn, baby, burn!

I'm starting to feel energized. I'm starting to feel like maybe, just maybe, I can pull this off! I've had a few missteps, I've tested myself, but I haven't completely f'ed this up yet....amazing! I've never stuck to a diet this long with this much determination - 5 months! And this is a new way of life, not just a diet! How is it possible I haven't screwed it up yet? How is it possible I've lost 49 pounds? How is it possible I'm able to check off the goals on my list with regularity and this is

Just keep swimming, swimming, swimming...

Ok, so I set my goals, got back on track, finally broke my stall.....now what?   Now....you keep doing what you've been doing, that's what! I need to remind myself that this is a change in my lifestyle - there's no end, there are stages (or levels, as Kramer would say). This is my 'stick to the plan & lose dat ass' stage. Once I get to goal, it's the 'don't mess this up' stage. But I don't ever get to go back to my old habits. Maybe I'll get to have some of the old foods I ate; a taste occ

My Goals

(Posted to MFP on 8/9/13) I've found myself at odds since I reached my first major goal - getting under 200 lbs. I was so focused on that goal that once I reached it, I didn't really know what to strive for next. Over the course of a couple of weeks I started sliding back into bad habits, not tracking, and just generally being lazy. Now I think it's because I didn't have a concrete goal to focus on next. So, I decided to pre-determine my specific goals - obviously the Main Goal is to lose wei

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