Progress, found a new way to get protein in (for me that is)

That sounds really delicious. I make mine vice versa; protein mix, add soy milk, add teaspoon of instant coffee granules. Delish!!

What a great idea. Thank you for sharing! I'm still in the qualifying stage with insurance but would love to start making small changes now...adding protein to my coffee instead of creamer is a great change I can incorporate

ooooh ooh! I love cold coffee too! I have an ice try in my freezer specifically designated to make coffee ice cubes. Then, I can make fresh, hot coffee and poor it over the coffee ice cubes. And I love to make protein-chinos too YUM!

what brand protein do you all to the coffee? Can you mix it in hot coffee?

I am a few weeks away from surgery, but coffee is my thing..I am just wondering if you are not suppose to have a coffee at all? Like regular hot wake me up in the morning coffee?

My Dr says no to coffee even decaf bc it still has caffeine.....caffeine makes you hungry

Protein does better mixed Luke warm then put in the Frig to cool