Whey Proteins And Heart Palpitation

try soy protein, it works for me. whey protein gave me such bad stomach cramps, soy doesn,t

low fat soups, adding skim milk, but confused on the amount of protein. I fix the whole can and then divide it into servings. Should I be doing it that way.

There are different foods you can get your protein from if you an not tolerate the drinks. I se the powered protein drink and mix with water instead of milk. The choca is great.Ensure has protein too.The Unjury online has broth with 21 grams of protein.