Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

20 Months Worth Of Updates...yikes!

Ok so I've posted on the past and the fun stuff, now time for a current update.

 

I'm 20 months post-op. I've been stalled at my weight for probably 4 to 5 months. Sucks I know, but I have no one to blame but me. Bottom line I got lazy and some bad habits came creeping back in. I haven't gained which makes me so happy, but I haven't lost either :angry:.

 

So what are these bad habits you ask....

 

Not eating enough protein, eating unhealthy foods, drinking while eating, not drinking enough water, not exercising regularly, and not sleeping enough.

 

So to be fair to myself I have a crazy schedule. :blink: I work full time and go to school full time. I don't have children, but I am the one that cleans and cooks and keeps our house in order. My husband isn't lazy I just have OCD when it comes to cleaning and he can't cook to save his life. Still that is no excuse to eat crappy, skip the protein, and not exercise. I should be able to work all that in. I just let myself be lazy.

 

So now I am correcting all of that. We I've been increasing my water intake and setting alarms for when I can drink after I eat and working out. That's been for the past couple of weeks. I caught myself the other day sipping while eating and someone shared the applesauce video with me. I haven't done that since lol.

 

:oI have this great fear that I will stretch out my stomach, so I constantly test myself with water. I can hold 6 oz of water. My dr says that is perfect and exactly where I should be. So I haven't stretched it. Whew!

 

I haven't gone up in inches either or clothing size. I've maintained it even through my laziness. The biggest change has been my hair.

 

Yes, my hair started falling out after surgery and yes, it has all grown back. Only now....it's textured (technical term from my stylist). Meaning somewhere between straight and curly. Just enough that if I brush it with a brush it frizzes. It's annoying to have to figure out how to take care of my hair now that it's different. Lots of trial and error. ^_^

 

Also, I hit that magic 18 month time for when I can start adding to our family. My surgeon gave me a go and my other Dr is happy with my weight and my blood work. So the good old fashioned way of having kids didn't work. That was step one. Now we are on step two, Clomid round one. Hopefully soon I'll have updates of future sleepless nights, but for now I have no such thing. I'm just happy that I can try.

 

Lesson's I have learned: ^_^

  • It's a journey that is long and slow.
     
  • Take it one step at a time.
     
  • Don't get discouraged and don't give up.

I didn't become fat overnight and I won't become a size 2 overnight. :wub:

7 Comments

Recommended Comments

mae

Gastric Sleeve Patients

Keep working on your new habits and good luck on the baby front!

New_Hope

LAP-BAND Patients

Not sure what the applesauce video is. Congrats on getting back on track, recognising you needed to, and getting ready to start a family.

Des0520

LAP-BAND Patients

Let me see if I can figure out how to link the post here that has it in there.

Michele T

LAP-BAND Patients

Thanks for posting this video.

mrscastillo

Gastric Sleeve Patients

Never knew that!!!!! Thank you!!!!!!

Des0520

LAP-BAND Patients

Since I watched this I haven't had anything to drink with my meals. I was getting into that habit and this was all I needed to break it lol. I showed my husband and he was like hmmm well I guess I'll swat your hand if you try and take a drink.

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.