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Exciting Pre-Op Results!

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~*~ Melissa ~*~

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As I said before, the big day is July 19th and my emotions have been crazy-- one day I'm extremely excited and others are a bit more stressful. Finding verticalsleevetalk.com has been like striking gold because it allows me to ask questions and even seek support from others going through this new journey. I can't thank you all enough for your time and knowledge over the past couple weeks. As someone going through with the procedure alone, you are making the approach easy and comfortable. Again, big thanks to all :)

 

To help ease myself into the 14-day liquid diet (due to my higher BMI), I have been watching what I eat and snack on, consuming much less versus the norm of eating until feeling full. I have lost 15 pounds thus far and will begin the pre-op diet in exactly one week. Yay!! I have been debating one thing and would love your opinion. I love, Love, LOVE coca-cola slurpees! I haven't had pop for a couple weeks now and am very proud of myself but have been craving a slurpee. Should I allow myself to have one before the pre-op diet, especially since it isn't an approved liquid and because I am unable to have carbonation for 6 weeks post-op? Part of me thinks I deserve it but the other part of me sees how good I've been doing and that purchasing will only set me back. Ugh! How can something so minute be so difficult to decide!? Thoughts???

 

Side note: I took roughly 5-7 full body pictures last night to look back on when I feel down about slow/stalled weight loss and fought back so many tears. I truly can’t believe I did this to myself and my body. Here’s to a new, happier and healthier life full of better food choices, exercise, and most importantly, confidence.

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You wouldn't be the first person to have "that one last thing" they are craving before the new dietary restrictions begin. Some people call it a food funeral. I thought that was funny. I wanted a steak and lobster dinner, now I had been doing a pre-op diet for 6 months - just calorie restriction because I was in the Kaiser pre-op program (I only had one day of clear liquids before surgery) but I hadn't had a full steak and lobster dinner with a loaded baked potato in a long time...well I went ahead and had it the weekend before my surgery, and I am glad I did.

Fast forward....I went to the same restaurant with my girlfriend the other night...and it was all about making the right choices. I ordered scallops on a skewer with skewered veggies on the side, no rice, and I took half of the order home for dinner...and I ate about 1/3 of the salad and took the rest home for lunch the next day...I didn't feel I was missing ANYTHING. It feels good to make the right choices, and after awhile it seems second nature.

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You might be surprised that post-op, you don't want the slurpee. I have changed my eating habits dramatically. I question myself as to whether I really want to put something that contains that much sugar into my body. Getting the sleeve has brought about a total change in my relationship with food, which is what I needed. Why get the sleeve if I am just going to do the same old thing. It just didn't make sense to me. Do I always make good food choices ... no. But compared to my choices pre-op, it is night and day.

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Well, my opinion on it is this... you are looking at it like you deserve to have it. Its what got you where you dont want to be so I think that is a poor choice of words.. You deserve to be happy and healthy and a slurpee is not on that path. Its not healthy, its pure sugar. You dont "deserve" unhealthy stuff. Your body deserves so much better than a slurpee. There is no real need for a food funeral. You will be able to enjoy things again in MOderation. You will get to have some slurpee here and there again so dont look at it with such finality. After you are sleeved, slurpees wont be that important anymore anyway and a few sips of one will be enough to satisfy. I would wait until then. JMHO

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I say you are already doing awesome, it is totally your decision and yours alone; you have to start deciding for yourself what is a good choice for you, but on the other hand if its all your thinking about and cant get it out of your head then maybe have a small one and dont deprive yourself and put it behind you. That is the whole point of this right, to start making "smart" choices, I dont know about you, but I have not been smart at all in my choices and cant believe I got here.

But, I know the feeling I have to kick the coca cola habbit, I love my soda (coke) and I used to drink so much of it. Now I have been telling myself to quite it now, so I wont crave it later...good luck with your choice and your success with the surgery.

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Thanks for taking the time to respond to my blog and offer your opinions and expertise. You are all correct- it's about smart thinking now. Drinking as many slurpees as I have in the past is part of the problem and why I am where I am today. Therefore, I decided NOT to have a slurpee and treated myself to a Minute Maid Light Lemondae instead. Who knew 5 calories could taste SO good ;)

Thanks for the compliments regarding the weight loss. My thoughts towards both my eating and drinking habits have changed drastically and I couldn't be any happier. And the weight loss before the pre-op diet was unplanned but very rewarding. I decided to cut back, fearing that I would go on a "food funeral" and then struggle for 14 days without food. I feel cutting back as early as I did has and will continue to help with the transition. Now it's time to add a bit more protein via shakes. Here's to hoping that I find one I like!

P.S. I love the term "food funeral". Reading all of your replies tonight is the first I have ever heard of it.

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I didn't take pics. but I really really looked at my body in the mirror the other day like you were saying and thought the same things. How did I do this?? How didn't I notice just how bad I look. I thought by wearing nice makeup and jewelry and clothes that somehow it wasn't noticeable!?! I looked at every lump and clump and beat myself up and also tried to forgive myself. It was so hard but I think it was needed. Tomorrow is a new day and I'll never let it happen again.

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