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Day 3 of solids!

I have been on solids for 3 days and all has been well..I was able to get in 1200 calories yesterday but by constantly eating small meals. Today I was only able to get in 900 calories. I did get to go to the gym for one hour, forty minutes on the treadmill and twenty on the bicycle.

Breakfast: One egg with chedder cheese

Lunch: South Beach chicken and green beans

Snack: two string cheese

Snack: yogurt

dinner: smoked oysters

 

Liquids: 44 ounces of crystal light

 

I forgot my vitamins

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BabyGotBack

LAP-BAND Patients

I have been on solids for 3 days and all has been well..I was able to get in 1200 calories yesterday but by constantly eating small meals. Today I was only able to get in 900 calories. I did get to go to the gym for one hour, forty minutes on the treadmill and twenty on the bicycle.

Breakfast: One egg with chedder cheese

Lunch: South Beach chicken and green beans

Snack: two string cheese

Snack: yogurt

dinner: smoked oysters

Liquids: 44 ounces of crystal light

I forgot my vitamins

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