Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    46
  • comments
    65
  • views
    6,926

Day 3 of solids!

Sign in to follow this  
Followers 0
BabyGotBack

Entry posted by BabyGotBack ·

166 views

I have been on solids for 3 days and all has been well..I was able to get in 1200 calories yesterday but by constantly eating small meals. Today I was only able to get in 900 calories. I did get to go to the gym for one hour, forty minutes on the treadmill and twenty on the bicycle.

Breakfast: One egg with chedder cheese

Lunch: South Beach chicken and green beans

Snack: two string cheese

Snack: yogurt

dinner: smoked oysters

 

Liquids: 44 ounces of crystal light

 

I forgot my vitamins

Sign in to follow this  
Followers 0

1 Comment

Recommended Comments

BabyGotBack

I have been on solids for 3 days and all has been well..I was able to get in 1200 calories yesterday but by constantly eating small meals. Today I was only able to get in 900 calories. I did get to go to the gym for one hour, forty minutes on the treadmill and twenty on the bicycle.

Breakfast: One egg with chedder cheese

Lunch: South Beach chicken and green beans

Snack: two string cheese

Snack: yogurt

dinner: smoked oysters

Liquids: 44 ounces of crystal light

I forgot my vitamins

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×