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Please Help! Hungry

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Smilecharmer

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I was sleeved 01/18, and I can't seem to get full. I am so hungry that I feel weak. On my diet I can eat beans and mashed potatoes. protein shakes crystal light and popsicles. I'm just not getting enough to eat. Should I be this hungry or am I doing something incorrect. ? Please help i am getting tempted to eat the wrong thing to get full...although i wont but i feel like it!

Any ADVICE WILL HELP.

 

 

Thanks

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I wish I could give you some advice. I don't have an appetite at all. I have to set a timer so I can drink. My suggestion is measure your food based on your what the Dr. says and when you feel hungry do something. Take a walk, call a friend, read a book, write here on your blog.

Wishing you the best!

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I'm thinking this is more mind hunger than body hunger. It's a big change. I never feel hungry. My stomach never growls. Often I only eat once per day. I would focus on the fluid intake and this should get you over that hump.

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I went through the same thing from about all of week 3 and half of week 4. I was hungry all the time. I was already on Prevacid for stomach acid. It wasn’t a craving like head hunger. Some other people were going through the same thing but we couldn’t get anyone to give a decent answer. All I can say is, for me, I ate when hungry (approved foods, like greek yogurt, pureed soup and beans). I never stuffed myself. I never ate too many calories (about 700-800 cals). Now that I am at 5 weeks and 3 days, the intense hunger has gone. I thought the hunger would NEVER go away. Maybe the progression of foods has helped with it.

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It sounds like head hunger more than anything. Try to drink some protein every time you feel " hungry" . i know i had some crazy head hunger for the first three weeks after surgery. i messed up and tried to eat normal food. i threw up and had a bad case of the slime's. i learned my lesson. good luck and feel better.

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i was always hungry for the first 6 weeks post op then after readin the postings here, I talked to my surgeon's office about taking a PPI (prevacid). That helped with my hunger. Also worked at increasing fluid intake. Hope this helps.

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