4 Pounds To My Third Goal

Well I am one excited camper indeed. I have set certain goals for myself during my journey on the way down from the scale. Five months have passed and I am happy to report I have lost 72 pounds and my third goal is a mere 4 pounds away. I can't thank Dr Misra for all her support and guidance throughout my weight loss thus far. Not only is she an amazing gastric surgeon she is also a doctor who cares.

As I reach 199 a goal I set for the end of Dec. I am thrilled to know I will obtain this goal 3 weeks early than expected. As Dr Misra explained to me reaching for obtainable goals are so important. It does indeed make your weight loss easy to handle and it gives you the drive to meet these goals.

Have you obtained goals you set for yourself? Are they reasonable to achieve? How did you see your weight loss goals?