Bbq Meatloaf Muffins

BBQ Meatloaf Muffins

2 cups Corn flakes

1/4 cup Barbecue sauce, divided

1/3 cup cholesterol free egg product

3/4 lb extra lean ground turkey

1 medium yellow onion, chopped

1 medium green pepper, chopped

1/2 cup shredded carrots

Mix cereal, 1/8 cup of the barbecue sauce and egg product in large bowl until well blended. Add remaining ingredients, mix lightly.

Mound the meat mixture in 8 muffin cups sprayed with no stick cooking spray. Brush tops with remaining barbecue sauce.

Bake at 375 for 30 minutes or until cooked through.

Protein per serving: 21 grams (2 muffins)

Enjoy!