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Whats your goal... Can we achieve it?

By Maddy

· 365 views

My goal seems so far away at this point. My surgeon and I have set a goal for me but right now I am so down cos my weight loss has slowed down so much. I am doing what I am suppose to be doing but it feels like I am not getting anywhere fast. I go up a pound, come down a pound. Feels like this cycle that doesn't end. Anyone have suggestions getting past this?

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    Expert Member

    My Life as Liz

    LAP-BAND Patients

    Patience. Are you writing down everything you are eating and logging your exercise? There could be something you may be doing that you don't realize? And if not, then just be patient and keep following your plan. The weight will come off. Some times our bodies need time to adjust.

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