1 month out

Well Im one month out and feel amazing. I have had no pain inside or where incisions are. I just was told I can eat everything again except for red meat,pork,rice,pasta,bread and no grapes but everything else is fair game.....Still cant get in all my water and just getting protein from food so far, but since I can add fruit Im gonna try a protein drink with bananna in it and see if it tastes better.I have dropped 20 pounds in 30 days and feel great. Still dont exercise much due to my knees but sometimes slow and steady wins the race .