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Post Op day 7

I am feeling great!!!!!!!!!!

Still super restricted in the morning, like someone is squeezing my stomach with their hand.

 

Breakfast: 1 cup gano mocha coffee and Silk Vanilla Soy milk; 200 calories, 6 grams of protein

 

Lunch: 1/2 cup split pea soup, 70 cal, 9 grams protien

 

1 cup cream of corn, 120 cal, 4 grms protien (gave me severe gas, bloating, stomach ache and diahrea. I have never been sensitive to corn and this was completley liquid)

 

Snack: Carnation good start and soy milk; 1/4 cup and soy milk; 25 calories and 2 grms protein

 

Dinner: Chicken Tortilla Soup (blended) with a little cheese; 150 cal

 

snack: Dannon Activia yogurt;110 cal, 5 grms protein

 

Total Calories: 800 cal Total Protein: 26+

 

Vitamins: 1 Tbsp. of Liquid Vitamins( Glacial Milk

 

Walked around Ontario Mills for about 1/2 hour

 

Mood/Energy levels: I feel great this morning!!!!

 

Water=20 ounces, Vitamin Water=20 ounces (125 calories)

 

I also was craving tortilla soup. I bought a bad mix and am boiling it with 7 cups of water. I added a little shredded cheese. I am going to eat the broth and let me family eat the solid stuff. It smells really good!!!!

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BabyGotBack

LAP-BAND Patients

I am feeling great!!!!!!!!!!

Still super restricted in the morning, like someone is squeezing my stomach with their hand.

Breakfast: 1 cup gano mocha coffee and Silk Vanilla Soy milk; 200 calories, 6 grams of protein

Lunch: 1/2 cup split pea soup, 70 cal, 9 grams protien

1 cup cream of corn, 120 cal, 4 grms protien (gave me severe gas, bloating, stomach ache and diahrea. I have never been sensitive to corn and this was completley liquid)

Snack: Carnation good start and soy milk; 1/4 cup and soy milk; 25 calories and 2 grms protein

Dinner: Chicken Tortilla Soup (blended) with a little cheese; 150 cal

snack: Dannon Activia yogurt;110 cal, 5 grms protein

Total Calories: 800 cal Total Protein: 26+

Vitamins: 1 Tbsp. of Liquid Vitamins( Glacial Milk

Walked around Ontario Mills for about 1/2 hour

Mood/Energy levels: I feel great this morning!!!!

Water=20 ounces, Vitamin Water=20 ounces (125 calories)

I also was craving tortilla soup. I bought a bad mix and am boiling it with 7 cups of water. I added a little shredded cheese. I am going to eat the broth and let me family eat the solid stuff. It smells really good!!!!

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