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Post Op day 6

I had to go with my mom to the doctors, got home to leave again to pick up the kids and then straight to Ikea. At least I got in about 1 1/2 hours walking, but didn't get too eat much.

 

Breakfast=1 cup gano coffee and soy milk; 200 cal, 6 protein

 

Lunch= 1 cup broth 0 calories

 

Snack= Nectar Protein drink, fuzzy navel, 90 cal, 23 grms protein

 

Dinner=Creamy split pea soup, 130 calories, 9 grams protein

 

 

1 Vitamin water=120 calories

 

Total Calories= 540, Total Protein=38 grams protein

 

I am super restricted and super tired!!! I am going to sleep early again!!!

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BabyGotBack

LAP-BAND Patients

I had to go with my mom to the doctors, got home to leave again to pick up the kids and then straight to Ikea. At least I got in about 1 1/2 hours walking, but didn't get too eat much.

Breakfast=1 cup gano coffee and soy milk; 200 cal, 6 protein

Lunch= 1 cup broth 0 calories

Snack= Nectar Protein drink, fuzzy navel, 90 cal, 23 grms protein

Dinner=Creamy split pea soup, 130 calories, 9 grams protein

1 Vitamin water=120 calories

Total Calories= 540, Total Protein=38 grams protein

I am super restricted and super tired!!! I am going to sleep early again!!!

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