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Here's to an awesome NEW YEAR!

Dear Michelle,

Welcome to 2011! You are a wonderful person, inside and out. No one needs to tell you that , because you already know it, inside. Now, you need to put on your happy confident smile, and embrace what the next 12 months has to bring. You are already off to a great start. Down 25 lbs from your highest of 252. Your feet no longer swell, your joints arent hurting near as bad, and your moods are way better. Now....my assignment for you for the nest week is to :

1) Get all your protien in... you have been slacking.

2) Take the girls out everyday and walk, walk, walk

3) Drink more water.....can't pick on DH if you are dehydrated and lack energy LOL

 

On a more serious note, I love ya!

 

Love,

Michelle

2 Comments

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jollyj1977

LAP-BAND Patients

here, here!! : )

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