4 Months Out - I AM NOT the Biggest Loser

I have tried not to be sooo hard on myself. Why?? Because I know the reasons why my weight loss has stalled and I haven't done anything to fix it.

I try to remember that I have already lost 50% of my EW; good thing. But for some reason I was just for sure thinking I would be down 60 lbs in 4 months. NOT. Im only down 43. I don't exercise, I don't meet my protein and fluid goals, I drink my calories AND I graze around my TOM. I think this its self-sabotage because I have failed so many times in the past.

There I said it. Tis done.

Holding myself accountable:

I will walk a minimum of 30 minutes a day 5x a week.

I will drink one protein shake each day (ugh).

I will drink one gallon of water each day.

I know what needs to be done...now I have to do it!:tongue_smilie: