Before I Move On

I did not want to post. I lost about 3 lbs total in the last two weeks. The scale was playing with my emotions...DEARLY. I know stalls happen. I was prepared for it. More at the 3-week mark, but from week 6 to 7 and A HALF. Come on! My TOM came and I realized I was also retaining water. It ended today and the scale went down. I still feel like those old habits creep up when PMS sets in. I wanted everything I hadn't thought about in weeks. I gave in a few times too.

Aside from that...I need to learn to pack my meals daily and not allow myself to just "grab something" . The days of doing that are long gone. Although I can still do it, I don't think everything I chose will or is in my best interest. I'm still learning.:cursing: