Lucky? Yes, but I also made my own 'luck'

This band has been a godsend. I won't lie. It helps me maintain my weight easily. I know how hard it was for me to not gain when my old band was leaking, and how super hard it was to lose, so I'm loving that my new band has me back on track. Yes I've had complications, but generally speaking, yes I've been 'lucky' with the band. My band has been SO easy to live with. Or maybe it was that I had realistic expectations, I don't know . But either way, I love that it's there helping me every day.

But I also realised that I made my own 'luck' with the band. Even when I wasn't formally exercising in maintenance mode, I paid attention to my portions, I did lots of incidental exercising like using the stairs instead of the escalator (I still do), I didn't resume my bad eating habits. I stayed, for the most part, on program.

So I do see this as a partnership between my band and me. I honestly believe that weight loss and maintenance would be VERY difficult, if not impossible, for me without a band. But I also know this little thing around my stomach didn't do it all for me. Far from it. I exercised to lose, I maintained a healthy lifestyle during maintenance, I am exercising today to ensure long term maintenance. I worked with it, and continue to work with it, everyday.

The surgery will help you if you're willing to help yourself. And I'm worth investing in myself to be the best I can be. No one is going to want the best for me the way I could possibly want it for myself. I went through surgery to allow myself the best chance of success, so I will not let myself down by not putting in the effort to make it work.

So yes I've been lucky to live with a band easily, but I sure as hell made my own luck as well. So stop sitting there waiting for a miracle to happen to you, go out and MAKE it happen.