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Making your own frozen yogurt



I saw this on youtube and decided to make my own frozen yogurt. I must say it was the most delish dessert I have had in a while without the added sugar and fat. It will satisfy your sweet tooth and give you protein.


2 cups of plain Greek Yogurt

2 cups of frozen fruit of your desire. I used blueberries.

(you can add a half cup of sugar for tart fruits)

or Honey

In a food processor blend the fruit until it is of a creamy consistancy

add Greek yogurt and mix well with a wooden spoon

Place in a plastic container in the freezer. Halfway through freezing, remove and stir the container to get out the ice crystals until smooth.

Replace container back into the freezer until frozen. Enjoy.


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