2/18 235 yipee

I'M SO HAPPY! :clap2: :eek: :clap2: :clap2: 235! THATS 12LBS IN A MONTH! ON BSCI.COM'S GRAPH, I'M STEADILY SHEDDING WEIGHT. IT SHOWS IN MY ABS & MY FACE. MY UPPER ABS HAVE A LINE RUNNING THRU IT VERTICALLY, AND MY BELLY IS SMALLER & THE BOTTOM HAS A DEFINITE SCOOP TAKEN OUT OF IT. LAST NITE AS I LAY IN BED I FELT THE BURN IN MY THIGHS SO I KNEW THE NEXT DAY I WOULD WEIGH LESS!

NOW I WANT TO BE 230 BY WED I KNOW I CAN DO IT WITH THIS RESTRICTION.THIS A.M. I COULDN'T EAT MORE THAN 1/2 C OF COTTAGE CHEESE... HAD TO PUT 1/4 C AWAY...I FELT RESTRICTED!

NOW I'M LEARNING TO EAT LESS...1/2C IS ALL I NEED.

YESTERDAY I ATE:

B:1/2C COTTAGE CHEESE & TEA

L: 4PM 1/2C COTT CHEESE, (TRIED TO EAT EGG WHITES BUT COULDN'T STARTED SLIMING, SO I LEFT IT)

D: 9PM 3-4 OZ TURBOT & 3 CRACKERS W EGGPLANT DIDN'T WORKOUT TOO DRAINED NAPPED FROM 6PM-9PM DIDN'T SLEEP WELL @ NITE.