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1 Month 7 Days- Gracie Band

blogs/blog-0089134001347113943.jpgHere I am one month and 7 days since my surgery. I can say that there are days that I weigh myself and get aggravated because I havent lost or lost more and then realize that I am just a month into my surgery and to give myself a break. I went and got my hair cut into a new short cut and love it and like how I feel about myself with it. I decided that I needed to give myself something for doing so well the first month. I have a friend that is having the lapband surgery the end of this month and she has given me some great "positive" feed back and ideas. I wish she and I lived closer to each other so that we could work on exercise together. She is in Texas and I am in Colorado. She gave her band a name (its Sophie) and said that they are gonna be life long friends and she was going to appreciate it as a friend. I hadnt thought of it like that but she has a point. My band is my life long friend that is going to help me fight my weight battle and I should appreciate my friend and not take it for granted. So as silly as this sounds, I have named my band as well and her name is Gracie.

 

So I go to the doctor on Monday (the 10th) and I believe I will get my first fill. I feel like I need it because I have found that I get hungry more often now. I am working on drinking my water like I am suppose to and I have download the fitness pal ap and love it!!! HUGE help in keeping up with what I am eating and calories/protein. Great help. I worry about messing up but I dont make it my main focus. I do know that eating slower is harder than I thought it would be but I just have to take my time.

 

Hope everyone has a great week and I will get back after my docs appointment.

3 Comments

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DessiesGrandma

LAP-BAND Patients

Sounds like you are on your way! Congratulations! Take it one day at a time. I will participate in the second of six nutritional classes on Tues. (11th). I am so anxious to have the surgery and get on my way as well. I live in CO as well.

kdp

LAP-BAND Patients

Where in Colorado? Who is doing your surgery?

♥LovetheNewMe♥

LAP-BAND Patients

Sounds like for 1 month out you are doing great. Patience is key to this journey, it takes time and patience and it is a lot of work. Exercise is key to the success and developing routines. Glad you are tracking your food on fitness ap, I have found this very helpful and one of the keys to my success these past 2 years. Yes I still measure, weigh and track what I eat daily. I want to make sure I am getting my protein and eating healthy. Good luck to you from South Carolina.

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