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I'm So Blah I Don't Even Know What To Title This Blog.

By chrissylu

· 621 views

Today is one of those days where I feel like I'm going backward. Though I've made amazing progress in the past three months, the past week is what is getting me down.

 

It's the yo-yo plateau. You know, the same two pounds...back and forth, back and forth. Ugh!

 

I am trying to step up my exercise and mix it up a bit. Watching my calorie intake. Trying to keep my water intake up as well. Those two pounds just won't leave forever!

 

I know I should focus on NSVs like all the positive comments I'm getting from people; the fact that I have very few items in my closet that fit; the fact that I just got a pair of pants that are THREE sizes smaller than what I had when I started this journey.

 

Isn't it amazing how two freakin' little pounds can trip you up in such a way. Okay....gonna try to be more positive tomorrow.

  •

    2 Comments

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    Advanced Member

    lageniafaye

    LAP-BAND Patients

    This happened to me also. I was up two pounds one day down two the next, then the scales stayed the same for about three weeks. I went to the Dr. for my first fill and had to be on all liquids that day, soft the next, that kinda started my weight loss again I lost six pounds in two days, now it has slowed up again.

  • Quote
    • Expert Member

    Cnewme2012

    LAP-BAND Patients

    You hang in there, I'm sure that we have all experienced those same two pounds that won't leave you alone. You just focus on all the progress

    that you have made in the past three months. Just think pretty soon those same two pounds will leave you alone and come over here and start bothering me or someone else -:)

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    • Guest
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