Jump to content
×
Are you looking for the BariatricPal Store? Go now!
  • entries
    54
  • comments
    261
  • views
    34,066

These 3-4 Pounds Keep Stalking Me!

jennifer1

585 views

I am so frustrated. I have been looking at onederland for about 3 weeks now. it's soooo close i can taste it. i havent changed my routine that has caused me to loose thus far and recently had a small unfill. i just cant seem to get the scale to hit 199! i stay jumping between 201 and 204. WTH! it's so frustrating cuz i'm so close. once the scale even said 200 so just knew the next time i got on it was gonna be 199. NOT! just not sure how to make this stupid scale move. any suggestions?



5 Comments


Recommended Comments

switch things up. Do something different for exercise and also switch up your food intake. Do you track your calories? Sometimes if you eat more one day and then down another that can help.

Share this comment


Link to comment

i'm in the same boat although i am a newbie:( the scale won't move to 219...i just want to get out the 20's...i started the pre-op diet again today...have you ever done this along your journey?

Share this comment


Link to comment

i thought about doing liquids but then i realized that i would just gain the weight back when i started eating again. no i was never a calorie counter..not tryn to be funny but that's why other programs didnt work for me. i know some people use fitness pal and maybe i'll look into that, but i'm just being honest in saying i know me and i know i wont keep it up. hmmmmm wondering about the exercise thing. i work out 4 days a week, two of those with my trainer. on the days when i'm not with him i do 30-50 minutes of cardio and some weights....any suggestions about the workout switch up. thanks for you input so far.

it seems whenever i'm at the point when going to the next level meaning from 250 to 240's..220's to 210's it's such a hard transition..not sure why that is, but i need to get these pounds off...ugh!

Share this comment


Link to comment

wow i an stuck at 209 and 211 i want to get out the 2s and i cant and i bearly eat a lot of soup broth chill veggie fruit what can i doto loose these pounds anyone need ur help.

Share this comment


Link to comment

the scale has finally started moving again and honestly i dont know why. i cant really offer any suggestions. sorry

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×