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Lack Of Energy

By sweetsoutherngirl

· 578 views

I have felt really run down the last couple days since my fill. I took the kids to the carnival and it was super hot outside and I had to sit down before I passed out. I drank two bottles of water in the four hours we were there. Once I could sit in the AC I felt better but I needed a nap before I could do anything else. Today was much of the same, after having family pics taken, picking up our new dog and cleaning the house, I was drained!! :( My hubby said he noticed that I get worn down really easy lately.

I did increase my vitamin intake, but I am really concerned because summer is going to be here in a few months and if I can not take the heat, I am going to miss out on quite a few things with the kids this summer. So I am looking for any suggestions on how to give myself a energy boost!

 

BTW my mother is driving me nuts!! But that is another blog for another day...

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    3 Comments

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    Expert Member

    newlife4nekaylyn

    LAP-BAND Patients

    I have the same problem and right now its getting bad too. I have an iron problem also that worries me, pulse my last blood test i was low on b1 so i have to take a ton of that and when i remember to take it, it seems to help my energy levels i take b12 to lol when i remember try that it might help if your not already taking it. also it could help to talk to your doctor about this he might have something better to tell you. I hope you find something and when you do let me know!!

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    • Expert Member

    ovahkummer

    LAP-BAND Patients

    Take a good B-complex supplement daily and I usually have a popcicle to give me a little sugar when i feel like that. If I try water, a little sugar boost and nothing, then I stop and drop (nap). Eventually your body will realise the low cals its getting is all that it will be getting and it will adjust.... just don't give up!

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    • Junior Guru

    sweetsoutherngirl

    LAP-BAND Patients

    Ok so back to the vitamin section I go! Thanks ladies. I cant't let myself get so run down. :)

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