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Band Life For Me

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Pooh plus size

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Okay it's been awhile my laptop is down now I have an iPad yes lol well anyway I was banded on 10/7/11 and for the most part I was I was really upset and sometimes I still get that way I am down 27lbs which is better than ever but I should be less according to my Dr. I don't indulge in all that bad stuff but I wonder what am I doing so wrong. Plz help me out.

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You must get 80 grams of protein a day. I know it sounds strange, but you must get in the calories, protein and excercise and you will be amazed. I am still new at this, but this recommendation was given to me and I turned the corner. Good luck and take care!

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