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Band Life For Me

Okay it's been awhile my laptop is down now I have an iPad yes lol well anyway I was banded on 10/7/11 and for the most part I was I was really upset and sometimes I still get that way I am down 27lbs which is better than ever but I should be less according to my Dr. I don't indulge in all that bad stuff but I wonder what am I doing so wrong. Plz help me out.

3 Comments

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Violet953

LAP-BAND Patients

Are you exersising? If I don't exersise...I DON'T loose!!!!!!!!! May be the problem...?

ssmsdjs

LAP-BAND Patients

change up your food and mix up the exercise to get over the plateau

caligalles

LAP-BAND Patients

You must get 80 grams of protein a day. I know it sounds strange, but you must get in the calories, protein and excercise and you will be amazed. I am still new at this, but this recommendation was given to me and I turned the corner. Good luck and take care!

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