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1st Day Of Pre-op Diet

new chapter in life

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Today I started my pre-op diet! It wasnt the best scenario to start on Turkey Day, but I made it work. I had to work, so I drank my shakes & by the time for dinner I was ready!! I am thankful that I had some yummy protein for dinner!

The shake is not the most flavorful---but I held my breath & drank it down---tried not to smell it either eeewww.

The hardest part I think so far has been giving up diet coke. My last one was yesterday & the caffeine withdrawal headache kicked in bad!! ow

I met w/the Dr yesterday & got my bag of goodies--shake mix, shaker cup, supplements (which I was told I will be taking for life) exercise band (subtle hint), heart rate monitor (not so subtle hint) & a cd of the instruction manual for my new life. I have the pre-op class on Monday & will be learning about what to expect in the future!!.

I am fortunate that I have always been an active person & have really kicked up my workouts over the last 6 months--I think that will help my metabolism kick in & help my recovery.

I really like this Dr---he did assure me I would be staying overnite after surgery to make sure there are no problems & they can make any necessary adjustments.

Cant wait to see what tomorrow brings!

Happy Thanksgiving All!!



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