2 Weeks Post Op Today!

Today is my 2 week anniversary post op. Since I started my pre-op diet on Thanksgiving day, I have lost 21 lbs! Not too bad for the amount of time. When I break it down, I've lost about 11 lbs since surgery (I think?!).

Ive been doing really well w/the pureed foods---I cheated yesterday & today w/some soft proteins--just some low calorie, yummy lunch meat. It was nice to chew again!

The best thing I've been doing for myself is going daily to the fitness center & walking on the treadmill---I do a little over 2 miles at a nice even pace & get that heart beating--even break a sweat. And then I take the dog on about 2 walks a day. You cant overestimate the importance of exercise---I have a sedentary job & after 26 years of sitting on my increasingly fatter a**, I really need to work on getting my metabolism going again.

Ive never had high blood pressure, but my regular Dr told me today that its at an even better level---Im looking forward to my next cholesterol test too! Get off those expensive pills...sheesh!

The band--the experience--its all that I make of it. I refuse to contemplate the idea of going thru all of this and then failing!! Not even an option.

Good Luck to us all!