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Oatmeal is the Devil!!!!!!!!!!!! I worked out today, ouch

Oh yeah its the devil. I've decided to stop eating it!! I think it is the source of my stall. Waaaay too many carbs for me. So yesterday was my last day. I'll just give the rest to my son. We'll see how this works. Today I see my dr for the first time since surgery. I was suppose to go last week, but last week was an utter meltdown. babystter almost passed out and had to go to the hospital. I totally freaked. I had to leave work early and stay home with my son until she recovered so there went my workout plans. Blah!

 

Im still angry about not losing. I feel like I have gained weight. I have stayed away from the scale, but I can feel my a** spread everyday. We shall see. I know I got a weigh in at the dr.'s. I'm terrified.

 

I worked out today. OWWW!! i feel a sharp pain in my side now. I just know I kinda over did it, but jesus a light workout feels like a waste of my time. I dont think 30 min of cardio would be that bad. Oh well I feel better now. Probably just rusty. The barbells are calling my name. I so wanna lift. I'm gonna ask my dr about that today. I know 3-4 weeks, but cardio for the next couple of weeks aint gonna cut it unless I do 60 min a day 4x a week. I have to feel the burn! Obsessive? maybe? I never said I was too sane. LOL!!!

 

I feel a bit weak. Maybe I should eat before lunch, but i'm not hungry. Bandster heck is terrible!!

2 Comments

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TracieR

Gastric Bypass Patients

Be careful with the working out. I felt good 3 weeks out and my dr. scared the sh** out of me. She said she sees many people who overdo it and then have issues with hernias and such. I walked and started working out pretty seriously at 8 weeks. Best thing I have ever done for myself. Now I am obsessed! For the first month or so I was miserable. Not losing and hungry. Definitely hard to get through but so worth it now. Good Luck to you! :D

Texasbandit

LAP-BAND Patients

im trying. I just see myself as a bit more flabby than before. yuck! thanks! i for sure dont want a hernia. my god!:blink:

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