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Today was a good day. I got plenty of exercise. Walked around the zoo. I live in Denver so our zoo is pretty big. I'm going to plan out my meals next week so I can stay on track. I have never been much of a planner but I'm going to try it for this week. I want to put a small tattoo on my hand that says my goal weight but I'm not sure my husband is on board with it. I have other ones but he said it was dumb. I thinks it's good so I will always be reminded what and where I want to be. . I guess I will think about it. Well I know it's short but I'm tired after a long day.

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Shavona

LAP-BAND Patients

A real tattoo or like a temporary one?? I dunno if I could handle a number on my hand. But it is your life and your body. I watch biggest loser all the time and Jay would take a permaent marker and put his goal on his arm. I like that idea. It would be a constant reminder of what you want and where you came from.

I went to the Denver Lights at the Zoo the beginning of this year and it wore me out, so I can imagine seeing the zoo now. As for the planning of meals, I have never been a planner so I am no help there.

Good luck on your planning!!!

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