I am still burping and I have gas that needs to be release....HELP
I hate burping because it's hurts my tummy and chest. The gas is there, but it feels like it moving around waiting on something. Well come gas, I dare you.......LOL This may be one of the reason why I don't want to intake much fluids and I'm looking at my protein shake and about to gag. Well, I try to drink at least 1 oz of liquids every hour, and see how that works. In the meantime, I need to expel some of this gas.
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