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Day one of Pre-Op (Liquid) Diet

Ok, so I had a protein shake for breakfast, a protein shake blended with a banana for lunch, lite yogurt and 1/2 of a protein bar for a snack, before ending my day of eating with tomato soup and sugar free cherry jello for supper! I work as a counselor at a residential treatment center so the kids and my co-worker had HOMEMADE lasagna, green beans, and the EVER SO WONDERFUL garlic bread! Talk about torture, BUT I MADE IT!!!

 

I'm proud of myself and actually was only hungry once today and a little now, but am going to bed soon, so I'm not eating anything else.

OH! I also worked out for 25 minutes on my elliptical before going to work today! It felt AMAZING! I LOVE to work out, even though I'm fat! IMAGINE how it will feel to work out when I'm smaller!

 

I'm excited/nervous for my banding, but really want to get these two weeks of one last DIET out of the way! This diet would NEVER work for long term...once you've realized diets don't work, it's almost embarrassing to have to tell someone your on one!!!

 

So, anyway, that was my day. Off to sleep now!

 

Night everyone!

1 Comment

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Yvette1026

LAP-BAND Patients

Keep up the good work, every day is a process and a step further in our journey. You're doing great!

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